Our body cannot produce Vitamin C and has to be absorbed from our diet or food supplements. The principle dietary sources of Vitamin C are citrus fruits and vegetables. Considerable amount of Vitamin C are lost during the processing, cooking, or keeping warm of the food. The most practical and convenient way of acquiring the vitamin is by taking adequate daily Vitamin C Supplement.
Dosage: ( Adult )
Take 1 tablet daily after meals, or as directed by a physician
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